Counselling and Therapy with Let's talk about you  - the benefits to you

 

  • a strong and collaborative working relationship

  • clear goals

  • therapeutic approach(es) that are most effective for you

  • a personal toolkit of techniques and strategies to meet your current and future challenges and opportunities

  • regular feedback, review and tracking of your progress

  • registration with the United Kingdom Council for Psychotherapy gives you the reassurance of professional standards and accountability

 

Counselling & Therapeutic approaches

 

Working together to choose from Personal Construct Psychology (PCP), Cognitive Behavioural Therapy (CBT), Solution-focused Therapy (SFT) Narrative Therapy and EMDR approaches gives a wide perspective in which to understand:

  • how your problems started

  • why they continue

  • which solutions will be most suitable for you

 

 We will work together to find what works best you.

Appointments

Appointments are available  at the following times:

Monday         9.00 am - 5.30 pm

Tuesday         

Wednesday   1.00 am - 5.30 pm

Thursday        9.00 am - 5.30 pm

Friday            9.00 am - 5.30 pm

If none of these appointments is convenient, it is possible to arrange times outside these hours.

Fees

  • Initial meeting (30 minutes)        Free

  • Individual sessions (50 minutes)  £50.00